Wednesday, August 21, 2013

Apple kiwi smoothie

Ingredients:
  • 1 small apple, peeled, cut into chunks
  • 1 kiwifruit, peeled, cut into chunks
  • 4 medium fresh strawberries
  • 2/3 cup (150 mL) low fat strawberry yogurt
  • 1/3 cup (75 mL) apple juice

Preparation:

                In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.Pour into 2 glasses. Serve immediately.

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