Friday, August 23, 2013

Apricot - glazed pork

Ingredients:

  • 1 lb (500 g) pork tenderloin
  • 2 tsp (10 mL) canola oil
  • 3 tbsp (45 mL) apricot preserves
  • 1 tbsp (15 mL) oyster sauce or hoisin sauce
  • Hot cooked rice or noodles, if desired

Preparation:

           Remove fat from pork. Cut pork into 1/2-inch (1 cm) slices.
           Heat oil in a large non-stick skillet over high heat. Add pork; stir-fry 4 to 5 minutes or until pork is no longer pink. Add frozen vegetables; stir-fry 2 to 4 minutes or until vegetables are heated through.
            Stir in preserves and oyster sauce; cook and stir about 30 seconds. Serve over rice or noodles if desired.

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