Friday, August 23, 2013

Tacos supreme

Ingredients:

  • 1 can (14fl oz/398 mL) Beans
  • 1 cup (250 mL) Salsa
  • 1 pkg (125 g) Taco Shells
  • 1 lb lean (500 g) ground beef
  • 2 tsp (10mL) chili powder
  •  Salsa or Taco Sauce
  • Toppings (shredded lettuce and cheese, chopped tomato, sour cream, etc.)

Preparation:

             Heat oven to 350°F (180°C).Combine 1 cup (250 mL) refried beans with 3 tbsp (45 mL) of the salsa. Spoon about 1 tbsp (15 mL) of the bean mixture into the bottom of each taco shell.
            Stand filled taco shells upright in a 13x9 inch (23x33 cm) baking pan. Bake for 10 minutes until heated through.
Brown ground beef in skillet over medium-high heat; drain. Stir in remaining refried beans and salsa, chili powder and 1/4 cup (50 mL) water.
           Reduce heat to low and cook for 5 minutes until thickened. Fill the heated shells with beef filling, taco sauce or salsa and toppings. Serve immediately.

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